Dr. Christopher Zed’s Healthcare Blog
Why Regular Check-Ups and Screenings Are Key to Staying Healthy
Regular check-ups and screenings are critical in maintaining good health and preventing disease. While many people may feel that they only need to see a doctor when they feel unwell, routine check-ups and screenings are essential for detecting health issues early and...
Tips for Maintaining a Balanced Diet and Managing Nutrition
Maintaining a balanced diet and managing nutrition is essential for optimal health and well-being. A balanced diet ensures the body receives all the necessary nutrients to function correctly. Managing nutrition involves understanding how different foods affect the...
How Can You Tell If Your Gums Are Healthy?
Gum health is an essential component of overall oral health. However, many people struggle with gum disease and other gum-related issues, which can seriously affect their oral health. Here's how to tell if you have healthy gums and how to keep your gums healthy: Signs...
Debunking Popular Nutrition Myths
There is a wide variety of misinformation about nutrition, which can lead to poor dietary choices and public confusion. Due to the continuously changing nature of nutrition science, it is no surprise that people have a skewed view of what a healthy diet should look...
How to Set and Achieve Health Goals
We often start implementing various lifestyle changes to improve our health and well-being, such as diet and exercise. However, obstacles can sometimes prevent us from reaching our goals. If you are having trouble getting started, here are a few ways to set and...
Ways to Make Your Patients Feel More Welcome
When building a strong relationship with patients, one of the most essential factors you should consider is making them feel welcome. This will allow you to gather important information and make them more likely to talk to you. This article will discuss tips to help...
Why Empathy Is Essential as a Healthcare Professional
Empathy is a skill that people can use to understand and relate to other's feelings and emotions. This is especially helpful in healthcare settings, where patients often ask questions that prioritize their feelings. Being able to show empathy can also help improve...
The Best Health Apps of 2022
Today, we can answer all of the questions we used to ask at our annual physical in the comfort of our homes or wherever we are. Thanks to the apps that we have available, we can now do so much more efficiently. There are many categories of health apps that you can...
Tips to Naturally Boost Your Immunity
Your immune system is the first line of defense when you get sick, and it's designed to help you fight off infections such as the flu and cold. Maintaining a healthy immune system is essential to prevent chronic diseases and improving overall health. Here are...
The Canadian Health Care System Explained
Before you start planning to go to Canada, it's essential that you thoroughly understand the country's healthcare system. This is especially important if you're planning on establishing a permanent home in the country. Overview Medicare is Canada's public healthcare...